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Series co-creator Rob McElhenney, who stars as the self-absorbed, very vain Mac on the show, gained 50 pounds for the upcoming season, creating a juicy storyline which sees his character try to deal with the sudden onset of obesity. But his intention wasn't just to nail some easy fat jokes; at the Television Critics Association tour over the weekend, McElhenney said he was trying to make a statement with his expanded waistline.

To get there, McElhenney said that he ate 5, calories a day; he has since lost pounds, but is still a far ways from his old weight. Its a similar sentiment to one he gave to Collider in July, and part of a larger theme for the show.


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  • "How Mac Got Fat"?

Operating on a tight budget, the crew, which also includes Charlie Day, Glenn Howerton and Katilin Olson, tried to bring the sitcom back to its basics. The series was just renewed for another two seasons , which will bring it up to nine go-rounds on FX.

It's Always Sunny In Philadelphia: “How Mac Got Fat”

Tap here to turn on desktop notifications to get the news sent straight to you. Now, the next frontier: getting fat.

Help us tell more of the stories that matter from voices that too often remain unheard. Join HuffPost Plus. Canada U. US News. World News. He explains, "As I started off, I was doing it with chicken breast and rice and vegetables.

After getting up to pounds on the scale, Rob decided that he had gained enough weight. To start shedding the excess fat he had gained, the actor revealed his workout and diet had to change.


  1. "It's Always Sunny in Philadelphia" How Mac Got Fat (TV Episode ) - IMDb;
  2. Rob McElhenney's new lifestyle and workout:.
  3. Fat Mac: Rob McElhenney Goes Into Graphic Detail About 'Sunny' Weight Gain.
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  5. You just stop eating so f--king much. Regardless of your metabolism, if you stop consuming so many calories, you will lose weight," he told the magazine. Though some have a very hard time trying to shed excess body fat, that was not the case for Rob.

    How Mac Got Fat

    We actually had to pause for five minutes to get our heart beats to calm down after witnessing Rob's transformation on It's Always Sunny. Don't worry though, we forgive you! Nope, this was not a body double in either picture! Not only did this tweeter admire his abs of steel, she was also a fan of his dedication to the craft.

    We can't help but to be impressed by his extreme transformation.

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